If not NOW, when? ☯

Holistic Offerings ☯

  1. Bodywork Sessions (mobile)

  2. End-of-Life Doula/Death Doula (mobile)

  3. Listening Sessions/Consultations 1:1 (virtual)

  4. Discovery call (15-20 minutes)

  5. Rates (Out of pocket, Insurance, Super Bill, Tax receipts and FSA/HSA)

Bodywork Sessions (mobile)

☯︎☯︎☯︎ WEEKEND TIMES AVAILABLE ☯︎☯︎☯︎

***75 & 90 minute sessions***

These sessions are in person in a calm, safe and peaceful environment. The work ranges from deep pressure sessions, to light gentle cranial and lymphatic drainage sessions (some refer to this work as “medical bodywork”). The session ALWAYS depends on the client and their body that particular day. Cupping, BioField Tuning Fork, PNF stretching, intraoral work, pre and post surgical movement/exercise suggestions are also available at no addition cost. There are so many different modalities and names for things in the field of bodywork.  Feel free to inquire at the email below.

There is a travel fee (scroll down). The fee remains constant regardless of how many sessions I do that day. Thus, the fee may be disbursed among others up to 6 total sessions. The work needs to take place on the same day and in the same home, neighborhood, gym, yoga studio, church, dojo, synagogue, neighborhood clubhouse, etc.

I am also available to participate in retreats.

And don’t forget, many of you reading this are willing to pay a travel fee for a locksmith, AC/Heating, plumber, etc and those are for material things. Your divine body is definitely worth it and so are YOU 🙏😉😎

***These are all vetted on a case-by-case basis.

End-of-Life Doula/Death Doula (mobile)

This is a holistic, non-medical and non-clinical offering. This offering does NOT include advising or advocacy. Its nature is that of a companion to the patient and family of the patient as they take this physical life ending journey together. It may be spiritual, religious, both and none of the above. There is no model to share other than being present with the human, the Soul and perhaps the family of the Soul as death unfolds naturally.

If you haven’t heard of this offering before, perhaps think of it as a gentle and compassionate “personal trainer” for the end of life journey. It is a way of intentionally approaching death rather than being consumed by it.

The doula is one part of a larger “Care Team” for the patient and family/loved ones of the patient. The “Care Team” dynamic varies for each individual. It may include but is not limited too: a hospice nurse (RN), an MD, some form of religious or spiritual counselor, a mental health/social worker, physical and vigil caregivers, and sometimes an attorney/lawyer/financial consultant. Some have referred to the Death Doula as being “a bridge” between the “Care Team” and the patient/patient’s loved ones.

There are many facets of this offering including and not limited to: (1) emotional support, (2) legacy work, (3) vigil presence, (4) difficult and challenging conversations including advanced care planning, (5) family support, (6) after-death care support.

After listening to your wants, needs, desires, fears and expectations, I will do my best to tailor an offering specifically for you and your loved ones. Here are FOUR options for this offering:

Level 1 —- Consultation and Planning Support: (one-time 90 to 120 minute consultation; or a series of 2-4 consultations over weeks or months) ($120/hour, billed at 15-minute increments rounded up)

Level 2 —- Active Care Support: An agreed upon monthly retainer; an agreed upon number of monthly visits and limited phone support.

Level 3: —- Vigil Presence: An agreed upon monthly retainer; an agreed upon number of monthly visits, an agreed upon length of each visit and limited phone support.

Level 4: —- Full Journey Accompaniment: A comprehensive package from active dying through early bereavement (combination of Levels 1, 2 & 3).

Click here for a one page pdf summary to share with someone.

☯☯☯ For your comfort, as an active hospice volunteer for Tru Community Care, the vetting process included online training, in-person training, thorough background check, drug test (urine) and TB skin test (twice in 3 weeks). The End-of-Life or Death Doula certification was earned through the DNT Network. A Doula certification is NOT required by law in any state. The massage license that was earned is issued from the state of Colorado AND includes a background check from the CBI (Colorado Bureau of Investigation). Finally, liability insurance and coverage is provided through Alternative Balance.

If are you curious about any of these offerings for you or someone you know, feel free to reach out via email . We will then set up a FREE consultation to see if we are able to create a win/win/win.

These are considered on a case-by-case basis. This offering/service is not limited to Colorado or the United States.

Listening Sessions/Consultations 1:1 (virtual)

I am NOT a licensed therapist and these sessions are NOT therapy, counseling or clinical in any way.

They are one individual listening to another. They are an opportunity for two persons to think out loud together. There is no judging, should’ing, fixing or saving… because there is nothing to fix or save. Sometimes, we just want to be heard without being prescribed some type of “fix”.

A gentle reminder, there are no refunds for these sessions once they have been scheduled. So please take a moment, breathe, check in with yourself and your body to feel if you are in alignment before scheduling. Thank you for your understanding 🫶🏼

These sessions are available online/virtual only for now. In the future, I might consider adding these to my current mobile offerings for in-person sessions 🤷🏻‍♂️

***If you do not see the option to schedule a session below, that means I am not taking on any more clients at this time. Feel free to check back or email me to get on the waitlist. Thank you for understanding.

Discovery call (15-20 minutes)

These are 15 to 20 minute calls to see if we are a good fit to work together. Schedule below.

Rates

There is a 3% processing fee added to the prices below for credit cards, debit cards, SNAP/EBT, Apple pay, Google pay and HSA/FSA.

Cash, Venmo, Zelle, CashApp or Bullion (Gold and Silver) are encouraged. There is no processing fee associated with these.

Bodywork Scheduling (integratedwellness333@protonmail.com)

Bodywork Sessions (75 min & 90 min) - $150 ($155 w/fee) & $180 ($186 w/fee)

***Weekend times available***

Travel fee calculated from I25 & Arapahoe Road:

$24/hour includes To and From ($6/per 15 minutes rounded up)

$0.76/mile includes To and From

Available to participate in retreats offering bodywork no limited to Colorado.

These are vetted on a case-by-case basis. Thank you for understanding.

End-of-Life (EOL)/Death Doula Scheduling (integratedwellness333@protonmail.com)

Payment in full is required at the beginning of all services after the contract has been signed by both parties. There are no refunds. Pricing will be presented in the contract after having a complimentary consultation about needs, wants, fears, boundaries and expectations.

We will review the contract together before each party signs it.

These situations are vetted on a case-by-case basis. This offering/service is not limited to Colorado or the United States.

Email to schedule a call and see if we are able to create a “win/win/win” for one another. Thank you for trusting me with this opportunity.

Listening Sessions (Scroll down to schedule)

Listening Session 1:1 (50 min) - $120 ($124 w/fee)

Miscellaneous (HSA/FSA, Super Bill, Insurance)

I am approved to receive your FSA or HSA funds for bodywork/massage (since 2020). You do not need approval or authorization. It’s actually your money.

I am happy to provide you with clinical/medical receipts (including diagnosis codes) for tax purposes at the end of the calendar year for all sessions. This is sometimes referred to as “Super Bills”. You will need to request this service. The receipts would include cost of the session as well as tips and travel fees. There is no additional cost for this service.

Finally, the question I receive the most is “Do you take insurance?”. The honest answer is, “it depends on your insurance provider”. I have an NPI number. In my experience, this is how the process typically works:

  • You pay me IN FULL including tip and travel fee for the session.

  • You receive the completed receipt (Super Bill) at the end of your session.

  • You submit the receipt/bill directly to the insurance provider.

  • The insurance provider reimburses you directly if they agree to it.

If you have any questions about any of this, feel free to email me and I will be happy to do my best to address your questions in a timely manner.

Much luv and gratitude 🙏💖☯ Jeff